Nai Bai — often called Baby Bok Choy or Milk Cabbage — is a prized leafy green cherished for its succulent, milky-white stems, vibrant dark green leaves, and a delicate, mildly sweet flavour. A beloved staple in Singapore home kitchens.
✨ Features
Succulent milky-white stems with vibrant dark green leaves
Delicate, mildly sweet flavour — no bitterness
Tender and quick to cook — ready in minutes
💚 Health Benefits
Rich in Vitamins A, C & K — supports immunity, vision, and bone health
Good source of calcium — great for growing kids and the whole family
Low in calories — a light, nutritious everyday green
🍳 How to Cook
Singapore Home Cooked Style: Stir-fry with garlic and oyster sauce over high heat for 1–2 minutes. A simple, wholesome side dish that pairs perfectly with steamed rice.
Singapore Restaurant Style: Blanch and plate with superior soy sauce, sesame oil, and crispy fried garlic — a classic zi char-style greens dish. Or braise with tofu and glass noodles in a light broth for a comforting claypot dish.
